Mandana Karimi Health Update Actor Mandana Karimi, widely recognised for her role in Kyaa Kool Hain Hum 3 and her stint in reality television, revealed on Tuesday that she was recently hospitalised due to exhaustion, dehydration, and stress.
Taking to Instagram, Mandana shared an emotional post detailing how her hectic lifestyle, constant travel, late nights, and work commitments took a serious toll on her health.
Mandana Karimi’s heartfelt Instagram post urges followers to slow down and listen to their bodies.
She wrote,
“I’ve been on the move for months—flights, events, late nights, meetings, chasing deadlines and dreams. The boss-lady energy has been real. But on Friday, my body said, ‘not today.’ What I thought was my last heartbeat turned out to be exhaustion, dehydration, and stress disguised as something far scarier.”
Mandana reassured fans that her medical tests and scans confirmed her heart and body are fine, but admitted she had been ignoring her health for too long:
“I’ve been running on adrenaline, ignoring its whispers, waiting until it had to scream. Watching the ECO of my own heart, I couldn’t help but say, ‘thank you.’ Thank you for holding me when I push too far. Thank you for forgiving me every time I forget to slow down.”
Mandana Karimi Instagram health update
The actress also used the opportunity to remind her followers about the importance of self-care and balance:
“Strength isn’t only about powering through. It’s also about pausing. It’s about honoring the body that carries us through it all, with grace, even when we don’t. To my heart, to my body: I see you. I appreciate you. I promise to take better care.”
Mandana, who last appeared in Netflix’s 2022 thriller Thar, has been away from the big screen but continues to stay connected with fans through social media.
